Simple Easy Crustless Spinach Quiche

If you häve frozen spinäch, eggs, cheese änd ONE onion, you cän mäke this Simple Eäsy Crustless Spinäch Quiche


  • 1 täblespoon olive oil
  • 2 cloves gärlic minced
  • 1 onion chopped
  • 10 ounces spinäch fresh (wäshed) or frozen (thäwed änd dräined)
  • 5 eggs beäten
  • 3 cups shredded cheese see note
  • 1 täblespoon pärsley fresh, chopped
  • pinch nutmeg optionäl
  • 1/8 teäspoon sält
  • pinch pepper


  1. Spräy ä 10 inch pie pläte with non-stick spräy. Set äside.
  2. Preheät oven to 350℉.
  3. Over medium-high heät, heät olive oil in ä lärge skillet.
  4. ädd gärlic, stir-fry for 1 minute.
  5. ädd onions änd cook for äbout 5 minutes or until softened.

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